Public Health
10/08/2025
Gen Z Leads Generational Shift in Australia’s Drinking Habits
10/08/2025
A study of more than 23,000 Australians confirms that Gen Z is driving a major decline in alcohol consumption, with t…
Nutrition
Nutrition
7/21/2025
21-Days Anti-Inflammatory Diet Plan to Restore Your Health Naturally
7/21/2025
Why an Anti-Inflammatory Diet? Chronic inflammation is linked to a wide range of health issues, including arthriti…
Weight Gain Calculator
11/22/2024
Calories Calculator Free
11/22/2024
Calories Calculator Current Weight (kg): Target Weight …
Public Health
11/18/2024
Keto Diet for Indians: Vegetarian and Non-Veg
11/18/2024
In India, keto diet has seen a growing interest because of its adaptability to our unique food culture. Keto diet has p…
Nutrition
5/29/2024
15 Health Benifits of Chia Seeds
5/29/2024
Health benefits of chia seeds is immense, as its tiny nutritional powerhouses packed with fiber, protein, omega-3 fatty…
Nutrition
4/29/2024
9 Benefits of Patharkuchi Leaves | 9 Benifits of Patharchatta Leaves
4/29/2024
Patharkuchi also know as Kalanchoe pinnata, Patharchatta in Hindi , is one of the medicinal plants that have been us…
Nutrition
3/16/2024
5 Reasons you should Eat Bamboo Sushi
3/16/2024
There are more than hundreds of cooking recipes of sushi in the worldwide, but Bamboo Sushi is different from other Su…
Nutrition
2/19/2024
15 Immense Health Benifits of Chia Seeds
2/19/2024
Health benefits of chia seeds is immense, as its tiny nutritional powerhouses packed with fiber, protein, omega-3 fatty…
Sea buckthorn
1/24/2024
Sea Buckthorn - Benifits, How to use (Juice, Oil, Powder)
1/24/2024
Sea Buckthorn Sea buckthorn refers to a deciduous shrub scientifically known as Hippophae rhamnoides . It belongs to th…
Nutrition
1/17/2024
6 Superfoods to Boost Your Immune System
1/17/2024
Maintaining a strong immune system is crucial for overall well-being, especially in today's fast-paced world. While…