Nutrition

Keto Diet for Indians: Vegetarian and Non-Veg

In India, keto diet has seen a growing interest because of its adaptability to our unique food culture. Keto diet has p…

15 Health Benifits of Chia Seeds

Health benefits of chia seeds is immense, as its tiny nutritional powerhouses packed with fiber, protein, omega-3 fatty…

5 Reasons you should Eat Bamboo Sushi

There are more than hundreds of cooking recipes of sushi in the worldwide, but Bamboo Sushi is different from other Su…

15 Immense Health Benifits of Chia Seeds

Health benefits of chia seeds is immense, as its tiny nutritional powerhouses packed with fiber, protein, omega-3 fatty…

6 Superfoods to Boost Your Immune System

Maintaining a strong immune system is crucial for overall well-being, especially in today's fast-paced world. While…

What is superfoods? | Superfoods Meaning

What is superfoods?/ Superfoods Meaning "Superfoods" is a term used to describe foods that are exceptionally …

Almonds and it's Benifits

What is almonds? Almonds (Prunus dulcis) are seeds that are commonly referred to as nuts. The almond tree produces thes…

Yogurt and it's Benifits

What is Yogart? Yogurt is a dairy product that is produced by the fermentation of milk using bacterial cultures. The pr…

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